Taking the first step toward getting help is often the most difficult.
Understanding and healing our struggles and heartaches is one of the hardest things we can do in life. There is no "around" the brick-walls of life, there is only through. Without a navigating source, the path often feels overwhelming or impossible to find. I believe in people's ability to grow, to change what needs to be changed, and to learn to love and live in a way that leaves no regrets. We are not meant to go through life standing alone - healthy connection is happiness, even if that means the connection must start with ourselves.
I specialize in couples (pre-marital, married and divorced), individuals, and adolescents.
I have worked extensively with attachment disorders, relationship violations and disruptions (past and present), trust violations, anxiety/depression, sex therapy, and various emotional and life challenges. I also work with parents/individuals/families transitioning after divorce and learning healthy co-parenting.
Please call or email me for an individual, couples or family therapy consultation today.